Events

Event Information:

  • Thu
    11
    Mar
    2021

    TRAINING IN COMPASSION AND RESILIENCE BOOK CLUB
    Thursday, March 11, 2021
    2:00-3:30pm, EST

    PREPARATIONS FOR THIS SESSION:
    Read pages 20-23, slogans 3, 4, and 5.
    Practice sitting mindfulness meditation; see guidelines on p. 153-156, last 4 pages of the book.
    Practice self-compassion and kindness.
    QUESTIONS FOR CONTEMPLATION:
    What gifts does the Universe want to bring forth through you at this time?
    What lessons or insights have you received during the past year?
    What does it feel like for you to “rest in the openness of mind”? (slogan 5)