MAKE-UP SESSION for the
INTRODUCTION
to TRAINING IN COMPASSION & RESILIENCE BOOK CLUB

Sunday, January 17
2:00-3:30pm, EST
Email Betsey at the address above for the Zoom  link.

TOPICS INCLUDE: 
THE INTELLECTUAL, EMOTIONAL, AND SPIRITUAL MATURITY
NEEDED TO RISE TO THE CHALLENGES WE FACE;
A "REACTION" VS A "RESPONSE"
DIFFERENCE BETWEEN BEING JUDGMENTAL VS USING DISCERNMENT
WHAT IS "HOLDING SPACE"?
THE BENEFIT OF WATCHING THE MIND
AND MINDFULNESS PRACTICE

The Book Club is based on the book:
TRAINING IN COMPASSION,
Zen Teachings on the Practice of Lojong
by Norman Fischer