Private Meditation and/or Yoga Instruction

Private sessions are an effective way to deepen your practice, learn new poses, manage injuries, or practice your favorite poses. You may also wish to explore the transformational and calming benefits of meditation, mindfulness, relaxation, and/or breath work. Betsey creates a safe and nurturing environment in which to experience the sacredness of these practices. Each session is designed around your interests and needs.

Price

1 hour:            $85

For more information or to schedule a session, email Betsey.  Please share your intention for the session, plus any injuries you are working with.